The Habits of Fear of Success

I feel like I’m constantly sabotaging myself. In small ways. In big ways. In ways that I am not even aware of until it has eroded my confidence, psyche, energy.

I want so badly to fulfill my dreams that it sometimes seems easier if I’m the one who causes them ruin. It seems more likely that I would be the one to let myself down so I do.

In small ways. In big ways. In ways that I am now all too aware of.

Self-Sabotage

This looks like so many things. Spending outside of my budget, not sending in my manuscript, staying in bed too late. Asking the world for days to make art just to find myself cleaning my apartment when I am gifted with them. Making up excuses for each and every one of these instances. Finding myself more lost than ever while on the outside my life looks like I’m getting everything I ask for, yet on the inside I feel more confused the more I achieve. I feel more far away the better things seem.

Is it me distancing myself from my accomplishments? Is my inner self so used to waiting for the shoe to drop that I can’t relax until I cut the laces? I have watched myself succeed; I have watched as I haul myself to the new heights that every venture has brought me too. I have watched myself try to bury myself under these successes.

You know that feeling when you know something is bad for you, and you do it anyway just to keep proving it is bad for you? Whether it be fiending for social media likes, smoking too much weed, eating gluten, not calling your friends back… I feel like that’s where I’m at.

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On Gratitude + Appreciation

I feel like in the past couple of years there has been an influx in our conversations about gratitude and appreciation. We’re told to always be grateful for what we have and appreciate where we’re at and yadda yadda yadda like it is always a conscious choice where we put our feelings or even how we feel.

I was talking to one of my friends the other day and she was telling me she was proud of me for all that I’ve done this month. Moved out of an unhealthy living situation, officially started a relationship, published a book, started a new job… I hadn’t taken stock of my life in that way in a long time. I was humbled by what I had done and also shocked that I hadn’t recognized fully all that I had accomplished. The thing that got me the most though was that I still didn’t feel that proud feeling I expected. I wasn’t overcome by relief or emotion. I didn’t have an epiphic moment where I came into some other-worldly outside of myself realization of my worth and how far I’ve come.

Instead I realized that my lack of recognition for where I’d gotten myself was because it felt like it was necessary to not give too much weight to these instances so I could keep growing and moving forward.

My friend pointed out to me that it is sometimes necessary to not take stock. To close our eyes and keep plowing through – to not compare or judge, but simply just do. To realize later that you had gotten ahead and were okay and strong. But that to do this forever is it’s own kind of depression.

I feel like the past year has been about realizing and recognizing my true power and potential in my life. There was a lot less fear this year than there ever has been, which means all that energy I was able to put into faith. The challenges I took with a grain of salt and took on the mindset of knowing everything is temporary – but this survival mechanism also stole some joy from me. I was less able to be grateful for what I do have and who I am because I know it’s temporary too – or more, I make it temporary by living like this constantly. I wasn’t aware of the learning curve I was dipping into and how often the changes we make can sometimes bring us into even more of the same.


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