WRITING

Daily Practice Debunked

In so many spiritual circles and communities, Daily Practice is touted as G.O.D.

But truthfully most of us have a hard enough time eating consistent meals and doing the dishes, let alone making space and reserving energy for daily meditation, yoga, or whatever else we’ve been told will help us reach elevation status.

So I’ve thought about this a lot, because the only time I had a “daily practice” was when I was in the midst of my Yoga Teacher Training, where my life revolved around practice because I needed it to learn. And also I’m an over-achiever so I wanted it to be ~perfect~. But that wasn’t sustainable.

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